mood swings
its very annoying!
The comfort zone isn't good or bad, right or wrong. After all, we all have one. The question is whether what you have in your comfort zone now is enough. Only you can answer that question, but if your answer is no, what can you do about that? It's a certainty that you will not allow yourself to have any more than you believe you deserve, but what if you want something above your current comfort zone? How will you resolve that dilemma?


The answer is this: You must raise your comfort zone -- one small incremental step at a time. If you push the top of your zone up one tiny step, it doesn't feel out of your reach. It must be something that you can do, even though you haven't done it before. But it can't be such a big step that you aren't willing to do it.